Gorgon Nut Chops

·                Ingredients :- ·         50 gm gorgon nut3-4 boiled arbi 1 tsp red chilli powder 1 tsp finely chopped green chillies 1 tsp finely chopped ginger A pinch of mint chutney(optional) Rock salt to taste Ghee - for shallow frying Method :- Soak gorgon nut  in water...

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Gorgon Nut Vs Almond

Almonds are also known to have a high fat content. Almonds are high in monounsaturated fats. Almonds provide crunch and flavor, good for a snack on the go. You can also add almonds to salads and other dishes. Small quantities of almonds usually fit well into most diets, but eating too many can cause side effects. Understanding the risks helps you appropriately plan your diet and avoid pitfalls. Eating...

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Creamy Gorgon Nut and Mushroom

Ingredients :-200 gm mushrooms-fresh, sliced 1 cup roasted gorgon nut 1/2 cup spring onions-chopped 2 Tbsp butter 1 tsp oil 1 Tbsp refined flour 1/4 tsp black peeper 1 cup milk 1 tsp salt or to taste 1 Tbsp ajwain leaves-chopped fine or 1/2 tsp oregano leaves 1/2 cup grated cheese 1/2 cup cream Method :- Heat the butter and oil in a pan and add the onions. Saute till onions are...

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Gorgon Nut Mushroom Cashew Curry

Ingredients :- 100 gram GORGON NUT 50 grams whole cashew nuts 200 grams button mushrooms, drained Groundnut oil to shallow fry GORGON NUT 50 grams ghee 1 tsp cumin seeds 200 grams onions 1 and a half tsp ginger paste 1 and a half tsp garlic paste 2 tsp black peppercorns 100 gram yogurt 3 tbsp coriander powder One and a half tsp Kashmiri chilli powder 1 tsp turmeric powder One and a half cups...

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Gorgon Nut Vs Cashew

Cashews are high in calories. 100 g of cashew nuts provide 553 calories. It contains saturated fat. Cashew nuts have a relatively high fat content. And don’t eat too many at once. Because of their high fat content, over consumption of cashew nuts can cause unwanted weight gain in individuals.  Gorgon nut are low in calories and fat. It is high in fiber so can be a good food...

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Gorgon Nut --- Rich in Protein

The protein content in gorgon nut is about 14.52%, which is quite high as compared to the processed grains and other foods we have these days. Protein rich food is very good for the muscular tissue of the body. Proteins make up the muscles and are regularly needed to repair the wear and tear in the body. They are required as structural, functional and regulatory elements in the...

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Gorgon Nut Green Peas Curry

Ingredients: 1 Cup Gorgon nut 1 Cup Green Peas 3 Medium Sized Tomatoes, Diced 2 Small Onions, Diced 2 Green Chilies, Chopped 1 Tsp. Ginger, Grated 12 Cashews, Halves 4 Tbsp. Canola Oil 1 Tsp. Cumin Seeds Pinch of Asafoetida 1/2 Tsp. Turmeric Powder 2 Tsp. Coriander Powder Salt to taste 1 Tsp. Red Chili Powder 1/4 Tsp. Garam Masala Green Coriander Leaves,...

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Gorgon Nut Rice --- Simple lunch recipes

Gorgon nut is really easy and perfect energy food. Perfect for kids or anyone's lunch box. Ingredients: Gorgon nut - 1 cup Bastmati / Basmati rice - 1 cup Buttermilk - 1 cup Water - 1 cup Salt to taste Green chillies - 2 Red chilli powder - 1/4 teaspoon Tomatoes - 2 (medium size. Chopped finely) Onion - 1 (chopped finely) Garlic - 8 pods (finely chopped) Turmeric powder - 1/4 teaspoon Cumin...

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Good for Heart

The recent studies have revealed antioxidant effects of gorgon nut. Its antioxidant activities are due to the presence of glucosides. In addition, studies have shown gorgon nut can reduce the risk of myocardial ischemia. It is also beneficial for the treatment of myocardial ischemia reperfusion injury. Gorgon nut are low in the quantity of saturated fats. However, these fats are not...

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Gorgon Nut --- Packed & Branded

Shakti-Sudha Gorgon nut, triple graded packed with heat transfer technology, that retain the nutritional medicinal value intact. The gorgon nut-made products will be of very good quality and at the same time cheap too. ALWAYS USE PACKED & BRANDED GORGON NUT For more information visit www.gorgonnut.com ...

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Gorgon Nut --- A Complete Health Food

Gorgon nut are low in calories, fat and high in fiber so can be a good food for diabetics. They also helps to lower the blood sugar levels, so a healthy snack for diabetics. It is low in saturated fats, sodium and cholesterol and is high in magnesium potassium and phosphorus. So it is very useful for people with high blood pressure. Gorgon nut is consumed as dry fruit snacks by roasting. Gorgon...

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Food Preparation

Gorgon nut is one of the most essential ingredients for delicious food preparation. Gorgon nut Kheer & Sewai made of gorgon nut only is a lazeej itself. It is used in Pudding and milk based sweets etc. Dal Makhani & vegetable curries prove delicious when gorgon nut is spread for taste and thickening object. Gorgon nut raita is very...

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Gorgon Nut Curry

Ingredients Gorgon nut - 2 cups Tomato - 2 (medium sized) Onion - 1 big Ginger garlic paste - 1 tbsp Cashews - 1/2 cup Green Peas - 1/2 cup ( I used frozen ) Kasoori methi - 2 tsp (soaked in hot water) Chilli powder - 1 tbsp Coriander powder - 1 tbsp Garam masala - 1 tsp Turmeric powder - 1/4 tsp Water -  3 cups + 1/2 cup (3 cups water can be adjusted according to the gravy thickness) Oil...

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Gorgon Nut Organic Herb

Gorgon nut is harvested from the stagnant wetlands. In the whole cultivation and even post-harvest no fertilizers or pesticides are used. After harvesting the leaves and stems remained in the same water bodies which proves as fertilizer for the next crop, hence it is called ORGANIC naturally. Being herb, Gorgon nut is one of the main ingredients of herbal medicines. NO PESTICIDE -...

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Gorgon Nut Cashew Masala

Ingredients :- 1no Bay leaves 1inch Cinnamon 1no Black Cardamom 2no Green cardamoms A pinch Mace 2nos Cloves 2nos Onions(medium sized) 2cups Tomato puree 1/2inch Ginger (grated) 5nos Garlic cloves 1tsp Red chilly powder 1/4tsp Garam masala 1cup Milk 2tbsp Cashew paste 1tsp Kasuri Methi 1cup Gorgon nut 20nos Cashew nuts Salt Oil Method :- Heat few drops of oil, fry the cashew nuts until they...

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Gorgon nut roti - Healthy breakfast / dinner recipe

Ingredients Wheat flour - 2 cups Gorgon nut flour - 1 cup (Dry Roast the gorgon nut and grind to fine powder) Salt to taste Silken Tofu - 1 cup Oil for show frying Method: Mix everything and required water to make a soft dough (same softness as chapati dough). Keep it aside for 30 mins. Take a lemon size ball and roll out to thin chapati Heat the flat griddle or pan. When it is hot...

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Gorgon Nut Pudding

Gorgon nut Pudding is a sweet dish, which is highly nutritious. It is organic non-cereal food, which is extensively grown in the stagnant water of wetlands, tanks, ponds lakes and ditches. Because of its abundant nutrition value, this is often consumed in India during festivals and fasts. Ingredients: 1. Gorgon nut - 1 cup 2. Milk - 1 litre3. Nuts - 1/4 cup (almonds, pista,...

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Gorgon Nut for anti-ageing

Gorgon nut are rich in antioxidants which works as age lock system and makes us younger for much longer. Gorgon nut are effective for individuals with high risk of premature ageing, premature white hairs, wrinkles and other signs of aging. For more information visit www.gorgonnut.com ...

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Gorgonnut --- A Healthy Solution

Gorgon nut are also a good source of protein, iron and zinc, which makes them extremely nutritious. Along with it, the seeds have a natural flavonoid which prevents inflammation.Gorgon nut have an astringent property which benefits the kidneys and helps to restore vital energy within the body. It is useful for heart because of its bitter and cooling properties. Also it can help dilate blood vessels, thus reducing blood pressure. Since gorgon nut seeds are high in fiber, it helps...

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Health and Nutritional Importance

For geographical and climatic reason Bihar in India is the heaven for Gorgon nut Production. Around 63% of the total gorgon nut production comes from Bihar. GGorgon nut is superior to dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid and phenol content. These seeds are low in saturated fats, sodium and cholesterol...

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Gorgon Nut is good for Anemia

Highly recommended for people suffering from life style diseases like diabetes, anaemia, high blood pressure, heart problem, kidney, arthritis, rheumatic pain. Shakti-Sudha Gorgon nut, triple graded packed with heat transfer technology, that retain the nutritional medicinal value intact. Gorgon nut has been used in traditional medicine from long time to cure many ailments....

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Good for Diabetes

Diabetes is a metabolic disorder, which is accompanied by high blood glucose levels. It is a result of improper functioning of the pancreas, which secretes the insulin hormone. Gorgon nut is a sweet and sour. Gorgon nut contain starch and protein which is excellent for diabetes. For more information visit www.gorgonnut.com...

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Snacker Munch

Being the herbal and medicinal properties Gorgon nut is used in various purposes. Gorgon nut is consumed as dry fruit snacks by roasting. Being roasted & sprinkle spices on it proves a tastier hygienic and digestive health snacks. Homemade roasted gorgon nut can get rid of the junk chips and other snacks from the children’s ill habits. In 100gms Gorgon nut has 360 k calorie. For more information...

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