Although Pistachio nuts are relatively
healthful, eating too many could have side effects on your weight, blood
pressure and gastrointestinal tract. The high protein and fiber content
makes pistachio nuts a satisfying and convenient snack for many people.
However, if you go nuts when eating pistachios and eat a handful at a time, you
could gain weight.
Gorgon nut are low in calories, fat and high in fiber
so can be a good food for diabetics. It is low in saturated fats, sodium and
cholesterol and is high in magnesium potassium and phosphorus. So it is very
useful for people with high blood pressure. One can also munch on
them as this will not add free calories. Roasted gorgon
nut is the simplest way to consume gorgon nut in salty and snaky
way. One can eat this homemade roasted gorgon nut as an alternative
to oily and junk chips. Gorgon nut can be digested by all age groups.
They are also a healthy snack for children.
For more information visit www.gorgonnut.com
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